Mehar Kaur Bindra, Radhika Gupta, Surbhi Prajapati, Sajan Jaiswal, Deepshikha

ABSTRACT

This study explores the psychosocial consequences of emotional suppression and adherence to traditional masculine norms among young men in India. Using a sample of 79 Indian men aged 18–25, the study employed the Confirmity to Masculine Norms Inventory-22 and the Emotional Regulation Questionnaire (ERQ) to assess internalized norms and emotional regulation strategies. Results indicated a high degree of conformity to norms such as risk-taking, emotional control, dominance, and self-reliance, alongside elevated scores for expressive suppression. The findings highlight a significant link between emotional suppression and challenges such as heightened psychological distress, strained relationships, and reluctance to seek help. These outcomes underscore the urgent need for culturally sensitive mental health interventions, emotional education, and a redefinition of masculinity that validates emotional expression. Such efforts are critical to improving mental health outcomes and interpersonal well-being among Indian men.