Insulin resistance is a common condition in people who are overweight, obese, physically inactive (sedentary), or females who suffer from PCOD. Muscle cells, fat cells, and liver cells stop responding properly to insulin, forcing the pancreas to compensate by producing extra insulin. When insulin production falters because of beta cell dysfunction, glucose levels rise, leading to prediabetes or diabetes.
An imbalance between caloric intake and physical activity can lead to obesity, causing insulin resistance. Central obesity, in which a person has excess abdominal fat, is a major risk factor for diabetes.
The risk for type 2 diabetes increases with age, especially after 45 years of age. It is important for us to do a regular medical check-up after the age of 30, to rule out any risk.
Your risk for diabetes is higher if your mother, father, or sibling has diabetes.
Stress leads to the release of cortisol hormone which favors fat deposition thereby increasing insulin resistance.
Insulin resistance is a common condition in people who are overweight, obese, physically inactive (sedentary), or females who suffer from PCOD. Muscle cells, fat cells, and liver cells stop responding properly to insulin, forcing the pancreas to compensate by producing extra insulin. When insulin production falters because of beta cell dysfunction, glucose levels rise, leading to prediabetes or diabetes.
An imbalance between caloric intake and physical activity can lead to obesity, causing insulin resistance. Central obesity, in which a person has excess abdominal fat, is a major risk factor for diabetes.
The risk for type 2 diabetes increases with age, especially after 45 years of age. It is important for us to do a regular medical check-up after the age of 30, to rule out any risk.
Your risk for diabetes is higher if your mother, father, or sibling has diabetes.
Stress leads to the release of cortisol hormone which favors fat deposition thereby increasing insulin resistance.
Due to the placental secretion of anti-insulin hormones.
Maternal hepatic glucose production increases by 15-30% to meet fetal demand.
Estrogen, cortisol, and human placental lactogen.
Due to the placental secretion of anti-insulin hormones.
Maternal hepatic glucose production increases by 15-30% to meet fetal demand.
Estrogen, cortisol, and human placental lactogen.
Improvement with Lifestyle Changes: Many individuals have successfully managed Type 2 diabetes to the point where their blood sugar levels return to normal ranges without the need for medication. Achieving remission typically involves significant lifestyle changes such as weight loss, a healthy diet, regular physical activity, and other health improvements.
Type 2 diabetes is more commonly diagnosed in adults, particularly as they age, but the condition can affect individuals of any age.
Improvement with Lifestyle Changes: Many individuals have successfully managed Type 2 diabetes to the point where their blood sugar levels return to normal ranges without the need for medication. Achieving remission typically involves significant lifestyle changes such as weight loss, a healthy diet, regular physical activity, and other health improvements.
Type 2 diabetes is more commonly diagnosed in adults, particularly as they age, but the condition can affect individuals of any age.
It is a metabolic disorder leading to high blood sugar levels or hyperglycemia because the body is either not producing enough insulin or unable to use the insulin produced.
Intense thirst.
Frequent urination, particularly at night.
Unexplained weight loss.
Increased appetite.
Fatigue.
Slow-healing wounds.
Who have a family history of diabetes
Developing diabetes and exposure to high blood glucose increases the risk of developing microvascular and macrovascular complications, affecting the kidneys, heart, eyes, feet, and liver.
Maintaining a healthy lifestyle is very essential for the control and management of diabetes. This includes making healthy eating choices and having an active lifestyle that includes some amount of walking, running and exercise
People who eat too much of sugar are at the risk of diabetes. However, it cannot be the cause of diabetes.
No, because both are source of simple sugar
There is no specific diet that works for everybody, your may help you design best diet based on your
-Any medicines that you take
-Your weight
-Any other health conditions you have
-Your lifestyle and tastes
-Your goals
The medication alone cannot adequately control your blood sugar and keep you in good health. Eating appropriate food at regular time is also important for management of diabetes.
PCOS is characterized by high testosterone levels, irregular menstruation, and/or tiny cysts on one or both ovaries.
The general imbalance in hormones such as androgens and insulin resistance causes different symptoms of PCOS. some of the symptoms are irregular periods, hirsutism ( excess facial hair growth), Severe acne, cyst in ovaries, weight gain , hait thinning, infertility, severe pain and clots during menstruation.
PCOS; short for Polycystic Ovary Syndrome is an endocrine disorder that affects hormones, leading to irregular periods , hirsutism, weight gain insulin resistance and metabolic dysfunction
whereas, PCOD ; short for Polycystic Ovarian Disease is caused by a hormone imbalance that results in enlarged follicles in ovaries . These follicles can cause irregular menstrual cycles and infertility.
There is no one confirmative test for diagnosis of PCOS. The diagnosis of PCOS is a clinical diagnosis, meaning the diagnosis is made by considering various factors such as clinical history , blood tests etc. Diagnosis usually requires at least two of the following criteria ( known as the Rotterdam Criteria ) :
PCOS can primarily present itself either biochemically (hyperandrogenemia) causing hormone dysregulation causing insulin resistance , hirsutism , irregular periods etc, or morphologically ; that is polycystic ovaries.
Possible outcomes of hyperandrogenism in PCOS include anovulation, microcysts in the ovaries, suppression of follicular development, and menstrual abnormalities.
PCOS can affect all women of reproductive age group and it doesn’t differ in prevalence based on age. it is a hormonal issue affecting all age groups.
Women having any family history of PCOS and women having obesity are at more risk for developing the condition.
The exact cause of PCOS is not known but several genetic and environmental factors contribute to the development of PCOS.
A good and well balanced diet would help to keep the excess weight in check and often helps in natural rhythm of body to function in turn maintaining proper hormonal balance furtherr acts in preventing many diseases along with PCOS.
Reproductive difficulties (such as infertility and pregnancy complications), metabolic disorders (such as insulin resistance, type 2 diabetes, and cardiovascular diseases), and psychological disorders (such as depression and anxiety) are among the common effects of PCOS.
For the purpose of diagnosing PCOS, AMH levels are regarded as a substitute marker or an alternative to the ultrasonography FNPO count. Serum AMH levels in women with PCOS are generally two to three times greater than in women with normal reproductive function, which is consistent with FNPO ultrasound measurements. Nevertheless, there are difficulties with measuring AMH, including assay variability and the effects of proteolysis.
There’s a strong link between obesity and PCOS prevalence. PCOS is approximately 4.3% common in women whose body mass index (BMI) is less than 25 kg/m²; in contrast, the prevalence rises to 14% in women whose BMI is greater than 30 kg/m². But bias in selection could affect these evaluations.
Having PCOS is frequently associated with increased rates of anxiety, depression, and psychological distress in general. These psychological problems are probably a result of intricate neural networks being dysfunctional in the central nervous system of PCOS patients.
For people with PCOS, dietary treatments are regarded as a first-line treatment. Maintaining an appropriate nutritional status and following a healthy diet are essential for both preventing PCOS and promoting the recovery of affected individuals. Diets that lower obesity and insulin resistance (IR) are especially advantageous.
It is a metabolic disorder leading to high blood sugar levels or hyperglycemia because the body is either not producing enough insulin or unable to use the insulin produced.
Intense thirst.
Frequent urination, particularly at night.
Unexplained weight loss.
Increased appetite.
Fatigue.
Slow-healing wounds.
Who have a family history of diabetes
Developing diabetes and exposure to high blood glucose increases the risk of developing microvascular and macrovascular complications, affecting the kidneys, heart, eyes, feet, and liver.
Maintaining a healthy lifestyle is very essential for the control and management of diabetes. This includes making healthy eating choices and having an active lifestyle that includes some amount of walking, running and exercise
People who eat too much of sugar are at the risk of diabetes. However, it cannot be the cause of diabetes.
No, because both are source of simple sugar
There is no specific diet that works for everybody, your may help you design best diet based on your
-Any medicines that you take
-Your weight
-Any other health conditions you have
-Your lifestyle and tastes
-Your goals
The medication alone cannot adequately control your blood sugar and keep you in good health. Eating appropriate food at regular time is also important for management of diabetes.
PCOS is characterized by high testosterone levels, irregular menstruation, and/or tiny cysts on one or both ovaries.
The general imbalance in hormones such as androgens and insulin resistance causes different symptoms of PCOS. some of the symptoms are irregular periods, hirsutism ( excess facial hair growth), Severe acne, cyst in ovaries, weight gain , hait thinning, infertility, severe pain and clots during menstruation.
PCOS; short for Polycystic Ovary Syndrome is an endocrine disorder that affects hormones, leading to irregular periods , hirsutism, weight gain insulin resistance and metabolic dysfunction
whereas, PCOD ; short for Polycystic Ovarian Disease is caused by a hormone imbalance that results in enlarged follicles in ovaries . These follicles can cause irregular menstrual cycles and infertility.
There is no one confirmative test for diagnosis of PCOS. The diagnosis of PCOS is a clinical diagnosis, meaning the diagnosis is made by considering various factors such as clinical history , blood tests etc. Diagnosis usually requires at least two of the following criteria ( known as the Rotterdam Criteria ) :
PCOS can primarily present itself either biochemically (hyperandrogenemia) causing hormone dysregulation causing insulin resistance , hirsutism , irregular periods etc, or morphologically ; that is polycystic ovaries.
Possible outcomes of hyperandrogenism in PCOS include anovulation, microcysts in the ovaries, suppression of follicular development, and menstrual abnormalities.
PCOS can affect all women of reproductive age group and it doesn’t differ in prevalence based on age. it is a hormonal issue affecting all age groups.
Women having any family history of PCOS and women having obesity are at more risk for developing the condition.
The exact cause of PCOS is not known but several genetic and environmental factors contribute to the development of PCOS.
A good and well balanced diet would help to keep the excess weight in check and often helps in natural rhythm of body to function in turn maintaining proper hormonal balance furtherr acts in preventing many diseases along with PCOS.
Reproductive difficulties (such as infertility and pregnancy complications), metabolic disorders (such as insulin resistance, type 2 diabetes, and cardiovascular diseases), and psychological disorders (such as depression and anxiety) are among the common effects of PCOS.
For the purpose of diagnosing PCOS, AMH levels are regarded as a substitute marker or an alternative to the ultrasonography FNPO count. Serum AMH levels in women with PCOS are generally two to three times greater than in women with normal reproductive function, which is consistent with FNPO ultrasound measurements. Nevertheless, there are difficulties with measuring AMH, including assay variability and the effects of proteolysis.
There’s a strong link between obesity and PCOS prevalence. PCOS is approximately 4.3% common in women whose body mass index (BMI) is less than 25 kg/m²; in contrast, the prevalence rises to 14% in women whose BMI is greater than 30 kg/m². But bias in selection could affect these evaluations.
Having PCOS is frequently associated with increased rates of anxiety, depression, and psychological distress in general. These psychological problems are probably a result of intricate neural networks being dysfunctional in the central nervous system of PCOS patients.
For people with PCOS, dietary treatments are regarded as a first-line treatment. Maintaining an appropriate nutritional status and following a healthy diet are essential for both preventing PCOS and promoting the recovery of affected individuals. Diets that lower obesity and insulin resistance (IR) are especially advantageous.